Continued: Dehydration and youth sports: Curb the riskKnow when to slow or call it.

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<p>quitsTo find out when http://www.kochisummer.com/-c-2.html コーチ 店舗 heat and moisture make strenuous exercise dangerous for young athletes, your child's coach may well monitor the wet bulb globe temperature (WBGT) the standard index of temperature and humidity combined. If the WBGT is beyond their budget, outdoor athletic activities might need to be limited or canceled.

Spotting dehydration and some other heatrelated problemsEven mild dehydration could affect your http://www.kochisummer.com/ コーチ メンズ 財布 child's specific sport performance and make the pup lethargic and irritable. Left untreated, dehydration increases the threat of other heatrelated health issues, including heat cramps, heat exhaustion and heatstroke. Encourage your child to pay attention to early signs and symptoms of dehydration, including: Dry or sticky mouthThirstHeadacheDizzinessCrampsExcessive fatigueRemind your child that he or she is responsible for reporting these signs and symptoms to the coach without delay. Don't let embarrassment keep the child on the industry. If dehydration is discovered early, fluids and rest may be all that's needed. If your child looks confused or loses alert cognitive state, seek emergency care.

Prevention is keyIf your child plays sports in hot weather, encourage http://www.kochisummer.com/ コーチ 長財布 him or her to drink a large number of fluids before, during and after businesses and games. Teach your child the indicators of dehydration, as well as this importance of speaking up if they occur. Involve your child's coach, too. Talk to the discipline about adjusting the intensity of practice dependant upon the temperature and humidity to the field and support this coach's decision to get rid of games and practices as soon as it's dangerously hot exterior. Previous page(2 with 2) See AlsoSection Concentrate.</

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